A Birthday Ritual for a Transformative Year

I turned 41 yesterday. Not a special age, but recent changes in my life told me that this was going to be a year of big changes and transformations. 41 is also a prime number – perhaps this means this year will be unlike any other. So I created a birthday ritual that empowers me to take command of the upcoming year.

  • First I set my intentions for the day (an excellent daily ritual). I’ve learned the power of taking command of the day by doing this. It makes a huge difference when I do this with emotional power and intent.
  • Then I did my gratitude challenge; I wrote down 100 things I was grateful for in my gratitude journal. It’s my way of saying “thank you” to the universe. It also set an energy that uplifted me and put me in a state of peace, confidence and joy. It reminded me of the true beauty of my life. One thing I’ve learned is that virtually everything in our life ends up being a blessing in some way. Seek to find the blessing and you’ll live in gratitude easily.
  • Next I set my intentions for the next year. This is like placing an order so the universe knows exactly what to deliver to me. If I listen to signs, show up and take action when inspired, and say YES to opportunities, these things usually happen just as intended. If you want to amaze yourself, give it a shot.
    • What do I want to accomplish, experience and feel over the upcoming year?
    • What do I want to attract into my life?
    • What do I need to let go of?
  • Lastly, I set my manifestations for the coming year. This expands on the intentions by filling in my emotional reaction to having experienced my intentions as desired. I don’t write about exactly “how” things will work out; I keep the focus on what I want to feel and experience. Therefore, I write as if these things have already happened and I do so in a journaling fashion, which allows me to infuse the writing with a lot of emotion (which is the secret to doing this effectively). A lot of my manifestations sound like this: “I am SO EXCITED that I got to do xyz – it was EXACTLY what I wanted and I had so much fun doing it!”.

Afterwards, I took a moment to pause. I put everything down and gazed quietly at the ocean and the brilliant blue sky before me. I took a moment to rest my heart, mind and soul and marvel at the wonder of the world, on this beautiful day, in this precious life.

That very moment – and the year ahead – looked beautiful to me. And I knew my birthday year was off to a phenomenal start.

FullSizeRender

About Epiphany

epiphanies on life and spiritual living as I chase wisdom - one insight at a time.

Posted on March 17, 2015, in Life and tagged , , . Bookmark the permalink. 2 Comments.

  1. Happy Birthday, Karen! Sounds like you have a great year ahead!

    Cheers,

    Pier Stith

    >

    Liked by 1 person

  2. I like your ritual. I think I’ll do something for my 51st birthday coming up at the end of June. I also like the part about you gazing into the ocean. How symbolic. I’m setting an intention to spend my 51st birthday near the ocean.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: