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You don’t REALLY know that move…

I am in a group class, secretly feeling pretty cocky because I just nailed the pattern the instructor taught. I continue practicing it on my own until I see the instructor making a beeline for me.

He stops me. And inside 30 seconds, tells me the 5 things I was doing completely wrong. To be fair, he conveyed this kindly as “corrections and adjustments”, but I immediately realized I had made some serious assumptions regarding how well I was doing that move.

Lesson learned: There’s a huge difference between doing a move and doing it correctly

Truly learning a move means that I can do it with correct technique so it feels good to my partner and is properly executed. It means doing it while sustaining correct posture, body mechanics, balance, timing, connection, aesthetics and lead/follow technique. It means it doesn’t fall apart when I add expression, musicality and a room of dancers around me. It also means I can lead/follow it with a variety of body types/sizes, skill levels and abilities.

That’s a hell of a lot stuff. 

Until I started learning technique, I had no idea how detailed it truly is. There is a huge difference between the “technique” taught in the group class and the TECHNIQUE I am learning in private lessons. It also explains why I never look like the instructor when I do the move.

My delusions of technique used to lead to me proudly proclaim, “I can follow anything!”. Being able to “follow” versus “dance as a follower” is like the difference between, “I can walk!” and being able to walk on a tightrope while knitting.

It is not the same skill set. 

For me, it means the difference between being able to “dance” and being able to dance tango (or west coast swing, blues, etc.). Technique is what empowers me to do a specific dance correctly, effectively and * ahem * – enjoyably for my partner.

As a follower, I can’t be a passive participant. I can’t expect the lead to do all the work. And I know leads who take every class and still get turned down by good dancers. Don’t hate me for saying this but… it’s more than going through the motions of the pattern and expecting our partner to “do their part”.

Both roles must actively contribute more than just the surface level motions. There are underlying mechanics that make a huge difference in our dancing. 

I knew an instructor who ended every class with, “If you liked the moves we taught today and want to learn the technique necessary to do this on the social floor, talk to us about private lessons or come join us at our practica”.

They emphasized that the class was only the start of learning a move. There is still much more to learn before taking it the social floor.

We rarely realize how much we don’t know. We often assume we are at a higher level than we truly are. If you are sitting more than you think you should be, consider that there just might be more to learn.

Related: Delusions of Competence & The Lead is Not a Ride.

An Alvin Ailey dancer showing the power and exquisite beauty of phenomenal technique.

 

Levels of Connection

The concept of connection has always fascinated me. Below are my personal thoughts on how I’ve experienced connection in a variety of dances and movement practices over two decades.

PHYSICAL 
At the most basic level, I believe connection is about the physical touchpoints that connect two partners together. 

Connection Points: Every beginner needs to learn the appropriate connection points and which places should be avoided. Catching me at the hip bone is good. The squishy parts around my ovaries are not. And I don’t care what partner dance you’re doing, the groin is not a desired connection point.

Physical Touch: I don’t need the grip of a kidnapper. I don’t want fingers gouging out my kidneys or a thumb crushing the top of my hand. All I want is a gentle, but fully present hold – wherever you are touching me.

Initiating & Adjusting: In tango, I do my best to present my chest connection softly and gently, entering into the connection mutually by letting him meet me there instead of imposing my connection upon him. If it is a weight bearing or counterbalanced connection, I have to sense whether there is mutual consent before engaging and adjusting the degree of connection. It takes finesse to learn when and how to intensify (or lighten) connection fluidly throughout a dance.

MUSICAL CONNECTION
This might just be the most important element of connection simply because it’s the one thing that puts both dancers on the same page. If both people are connected to the basic timing of a song, it opens the door for everything else to occur. 

Timing, rhythms and structure of the music. It’s tricky to have musicality skills without a solid understanding of these elements. It can be tedious and boring to learn but it’s worth studying. I was guilty of doing this intuitively until I found tango and realized that wasn’t going to fly.

The energy of the music. The energy of the music needs to fit the movement in the dance. If I’m at an alternative milonga and the DJ plays Radioactive, I want to put some grit into my tango to get it to match the energy of the song I’m actually dancing to. So yeah, throw some dirt on it.

Musical element: Am I dancing to the vocals, the melody, the bass, the violins, the percussion? Being aware of what my main connection point is to the music helps me build an even richer connection with my partner, especially if we are doing call and response with specific instruments.

ENERGETIC CONNECTION
There is a ton of energy around movement and music. This is about the interconnectedness of the elements that influence our dance and how we are connected to other energies around us. 

Inner Mechanics. I think of this as connecting my own physical body to my inner mechanical system that allows me to connect effectively with a partner. This includes everything from engaging my core to maintaining proper tone to my overall body organization. Great dancers do a lot of stuff internally that aren’t easily visible, but make a huge difference with how the person feels and executes movements.

The floor. As dancers, we pull our energy from the ground (or push our energy into it). For me, it’s not just about being grounded or weighted, it’s about sustaining that “push and pull” of energy with the floor that creates this connection. We are either sending or receiving energy at all times with each foot. Feeling the floor is a major connection focus for me.

Tradition and Roots. It’s always good to be connected to the historic energy of the dance, the music and culture. Blues and tango have deeply rich histories in the roots of the dance, the music and the culture. Honoring those roots and weaving them into your movement and expression is a way to connect to the energetic core of the dance. And yes, this matters.

The Moment. For me, dancing is very zen. I do my best to be in this moment, right here, right now. If I’m connected to a future moment or an outside thought (i.e., how does this look in the mirror), then I’ve lost connection to what’s happening with my partner right now. If my mind wanders away, my partner feels it. And they feel it as a drop in connection.

The Space. Space on a dance floor is constantly opening and closing all around you, especially in dances like lindy hop or salsa, where it can feel chaotic. Dancers must be connected to what’s happening around them so they can operate smoothly and safely with their partner.

Other Dancers. You know all those other dancers around you? What we do on the dance floor affects our partner AND everyone dancing around us. An oblivious dancer can create havoc on a floor. Distraction can cause disconnection. Don’t be the reason other dancers disconnect. On some level, we are essentially dancing with everyone in the room. Deep, right?

The Audience. I love dancing to live music at venues with a captive audience to entertain. I love connecting with the audience by including them into the experience I’m having, especially when I’m doing blues, lindy or west coast swing. Whether it’s a knowing wink over the lead’s shoulder or a “oopsie!” expression behind his back, I find people light up when they realize they are “in on” what I’m experiencing. And that’s when I know I’ve connected with them.

EMOTIONAL CONNECTION
Where the real magic starts to happen. 

Your Emotions (and theirs). Being aware of what the song evokes in me – and letting it express itself – is an amazing journey through learning to be vulnerable. My emotional state drives my styling. Sometimes I see dancers go into the emotional state of a character or persona in the song… very powerful when done well. Bonus points for noticing and connecting to your partner’s emotional state as well. During songs of angst, my old fusion partner would get super fierce during our dances. I’d flow right along with whatever emotion he showed – and vice versa. Sometimes great dancers are  also amazing actors (or channelers).

Sensuality: Some dances call for us to unveil our sensuality… our masculinity, our femininity, and all the powers and vulnerabilities that come with that. This is an important dynamic to get personally connected to. If I’m super connected to my feminine sensuality and he’s connected to his masculine sensuality – oh my god HELLO. If only one person brings their sensuality, it’s like having a plug with no outlet to connect to. No power.

The Conversation. If we dance “conversationally”, we have to be connected to our partner’s calls and responses. If I’m not connected here I’m basically not listening and might be guilty of pole dancing (i.e., treating my partner like he’s just a pole that holds me up while I do all my fancy stuff). Or I’m being a peacock and dominating the dance by showing off all my styling leaving my partner to do nothing more than go, “uh huh…”.

The Story. Every dance is telling a story (even if it’s a boring one). I love getting connected to the story that builds from the music and the emotional dynamics brewing between the two of us. Therefore, I have to watch and listen for those cues. Ideally, the story we build in our dance should naturally connect to the story of the song. I’ve certainly been guilty of doing a sexy, playful dance to a song about murder or brutal heartbreak. Lyrics matter.

Heart to Heart. This goes well beyond chest connection. This is about embracing my partner unconditionally, fully accepting the wholeness of who they are, finding beauty in every essence of their being, creating that safe space where they can be totally vulnerable with me… and within our space together. It means there is no ego. I’m not trying to show off or prove anything. I don’t feel secretly disappointed at what my partner isn’t doing right. When I connect here, I allow myself to simply “be in love” with my partner for those 10 minutes. Or rather, I enter a state of loving-kindness, openness and compassion. And I allow myself to be fully embraced by my partner, accepting whatever he or she offers.

MERGING
For me, some dances transcend connection – and enter into merging. This is where I feel so beautifully lost in my partner and the music that I can no longer tell where I end and everything else begins. This is where the dance becomes flawlessly effortless, we are connecting on a purely intuitive sense and the flow is beyond what either of us felt possible. Both of us find ourselves going beyond what we know to be possible and begin arching into the deepest corners of our creativity, expression and vulnerability.

It doesn’t happen often, but every time I’ve had a dance like this, it ends the exact same way. Both of us emerge in this state of awe and immediately go, “WOW – WHAT WAS THAT?”. I find those moments come unexpectedly, without us trying, but by simply being.

The intention here is not to over-analyze connection, but to appreciate the scope of what phenomenal dancers do. To emphasize how much of connection is about feeling and not just doing.

I certainly haven’t mastered connection. I’m still experimenting and discovering new aspects of it.

Ultimately, I want to do more than just dance. I want to create a moment with my partner. For me, dancing should be more than just a dance – it should be an experience that sticks with us… And we never forget dances with amazing connection.

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Artist: Larissa Morais @  www.larissamorais.com

The 9th Way to Get Asked to Dance

If you read 8 Ways to Get Asked Dance and people are still skirting around you and focusing on blank walls when they see you, consider the 9th and most powerful way to get people to sweep you onto the dance floor.

#9. Take a private lesson. Stay with me. I know you think you don’t need it. Maybe you’ve been dancing since you were 10. Maybe you’ve had years of training. You might even be working with a pro now. If you aren’t getting the dances you REALLY want, you probably need to change something. 

Without regular coaching, we all get a little sloppy over time. Or maybe it’s something more problematic… like technique that got missed or weird habits. Whatever it is, we all need an instructor who has the guts to be honest with how we really feel to our partners.

Right now, people in every community are praying that someone they know would learn they are:

1.  Totally unaware of how to stay on balance.
2.  Rendering their partner’s hand unusable for the next dance.
3.  Gouging out their partner’s kidneys.
4.  Oblivious to timing and how music is actually structured.
5.  Unaware of how to touch a human they are not assaulting.
6.  Facing the wrong direction.
7.  Molesting partners by connecting in the wrong places.
8.  Impersonating a noodle.
9.  Single-handedly destroying their partner’s back.

When you work with a great instructor, people will say great things behind your back instead of, “How the hell is she walking unassisted without falling over right now?”

And if you’ve worked with a beloved instructor and you aren’t happy with how your nights are going, then it’s time to face reality. Find a pro who has the courage to teach you what you need, not what you want.

If you are a social dancer who is feeling unfulfilled or frustrated, get a pro who is a master at teaching social dancing technique.

Having the right instructor is transforming the experience I have at milongas. Instead of ping-ponging around to every pro in town, I committed myself to one master level instructor to get my fundamentals totally cleaned up and developed. I’m still in the middle of my process, but this has been the most impactful thing I have done thus far for my dancing.

And sure enough… it’s starting to magnetically draw the better dancers to me so I finally have the kind of nights I really desire.

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The 9th way of getting asked to dance helps prevent you from doing this move all night.

 

The Lead is not a “Ride”

I know a girl who treats leads like they are amusement park rides. She wants the lead to entertain her with a bunch of flashy moves… lifts, dips, drops. If the dance isn’t exciting enough for her, she will throw herself into a dramatic dip or drop – and expect the guy to catch her.

Not only is that incredibly dangerous, but it’s rude to the lead. It treats him like he is there solely to serve her. Leads shouldn’t feel used for the follower’s enjoyment.

It amazes me how many times I hear this complaint from leaders… Feeling like his job is to give ladies a magical, exciting dance – despite the fact that she may not have the technical skills to execute it on her end.

I don’t expect the lead to show me off and make me feel beautiful, sexy and talented. That is MY job – and I shouldn’t rely on a lead for that. Great followers look amazing with anyone they dance with because of their skills – not the leads.

Therefore, I’m studying technique so I can be an equal contributor. A lead doesn’t want to exhaust himself compensating for things we aren’t willing to learn to do correctly (i.e., maintaining our own balance, staying on time, or sustaining proper frame and connection). He’s there to have fun too – not just work his ass off trying to keep us upright and beaming.

The most unforgettable dance I’ve witnessed was a tango couple in Denver; he led nothing but forward steps and side steps. The woman, with gorgeous footwork and brilliant musicality, spun those movements into pure magic.

She showed me that with amazing technique, we can make simple dances look and feel utterly captivating.

For me, partner dancing is about giving. I don’t seek out leads based on what I can get, I seek out leads based on what I feel we can give one another. I want the lead to sincerely enjoy dancing with me – and for the right reasons.

Ideally, I want to give perfect balance, solid connection and flawless timing (have patience; it is a work in progress). I want to inspire him with my musicality and entertain him with beautiful, creative styling. I want him to feel that moving with me is effortless so he can be in his heart and not in his headspace. And since that is the gift I want to give my lead, I am actively building those skills.

Ultimately, I want to be the follower who makes the dance fun for my lead. Because in partner dancing, it’s not all about me. It’s all about us. 

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If you just want to “use” a lead to make you feel beautiful and talented, at least drop $20 in his pocket when the song starts and say, “Entertain me!” so he knows what hell he just entered into. He will need it for physical therapy / medical bills when you throw yourself into a dip he didn’t lead. 

I just danced with a Windsock

Windsocks. Usually seen outside car dealerships, dancing and waving in the wind to capture your attention. I’m pretty sure one of those windsocks just got off work and came out to the venue I was at and asked me to dance. It was a beautiful, evocative fusion song. But I didn’t get to do fusion to that song. Instead, I got windsocked.

The dance started off nicely enough. He pulled me in for a nice embrace and a gentle pulse. Then he broke into open position and began waving… waving his noodly arms and body as he became totally caught up in the freedom of moving his body as he channeled the music. I think his mind waved off too because he seemed totally oblivious to my ideas and invitations.

It happens in fusion. It happens in blues. It even happens in lindy. It seems to happens in dances where technique is not a dominant focus of the dance.

Have we somehow given the impression that technique isn’t necessary? Do people believe some dances are so easy that they don’t need to learn actual moves – much less how to execute them? Many classes teach moves but gloss over technique. It took me to YEARS to realize, “Oh yeah… technique. I should probably work on that.”

Yes, technique is hard and dirty work. And we dance for fun, right? Sometimes that windsock dance is fun – it’s free and playful and kind of mindless. And I get it. Some people just want to play. If they don’t like technique, they may gravitate to fusion or blues where they feel more freedom to play. But any partner dancing is a technique driven activity.

Fusion is no exception. Unfortunately, some people may not know what to do with fusion songs. Perhaps they never really learned blues movement and idioms, or the fundamentals of west coast swing, tango, jazz or general dance technique. They may lack skill in one dance, much less know how to skillfully blend dance styles or apply movement to a different music genre.

That skill and technique is what makes it fusion. Otherwise, it’s just freestyle social dancing.

For improv driven dances such as blues and fusion, having a wide vocabulary of movements to draw inspiration from (and being able to skillfully execute them) is a huge benefit. As dancers, we steal ideas and movements from other styles. Learning other styles helps you steal more.

Windsocking might be good for those who are still building their general dance skills, technique and vocabulary… and perhaps there are people who simply want to express and feel the music without taking it to other levels. That’s ok.

However, I believe there is magic in learning how to do something skillfully – especially when it involves a partner. Invest in learning various dances – technique and all. Dancing can be more than just freedom and expression. It can be absolutely magical.

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We Don’t Need More Classes

I have a friend who picked up dancing and immediately jumped into taking as many classes as he could. He was at the studio five nights a week, taking 2-3 classes a night. He wanted to learn as much as he could in six months.

Six months later, despite taking many intermediate and advanced classes, he still could not execute the basic movements cleanly. He only had a few moves that he remembered and could lead. His posture and body organization was a mess. At the end of six months, he had a beginner skillset with an intermediate ego.

This guy didn’t need more classes. He needed feedback. He needed to practice what he had learned. He needed feedback from his partners and perhaps guidance from professionals hosting practice sessions. He needed active discussion with honest practice partners.*

This is exactly what I crave in my dance community because I need all those things too. I don’t want more classes and workshops. I need time to work on what I already know. I need to work on the things I learned in my private lessons but haven’t integrated or refined in my social dancing.

We don’t need more classes. We need more practicas with active discussion and feedback between partners. 

People can only absorb so much information at a time. Information overload is fatal to effective learning. If you can’t retain it or execute it, it’s useless. In some cases, we create delusions of learning where people only retain information on a very shallow level. They can recite what they learned, but can’t execute it smoothly for 10 minutes on the dance floor with a variety of partners.

I fully believe that the true learning doesn’t happen in a class; it happens on the social floor. It happens when you are practicing with a partner. It happens during your experimentation and exploration.

We don’t learn by listening to a lecture. We learn by taking things into our own hands and practicing… and discovering what feels best to us… and adjusting based on the result we get from that experimentation. And with a partner, you get the benefit of direct feedback.

The best practices of learning apply whether you are learning how to tackle an opponent, design a logo or do the mambo. Learn new information. Then dedicate time to playing with it, experimenting with it and integrating it. Seek out feedback, make adjustments and experiment some more.

And as any learning professional can tell you, that is where the true magic, the big epiphanies, and the real learning happens.

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* Feedback and discussion isn’t one-way teaching. Regardless of skill level, both people should seek feedback from others in any learning environment. Make no assumptions! 

 

Being a Captivating Dancer

I don’t aspire to be a world class dancer. I want to be a captivating dancer. Watching 15 years of various styles of dance has left me wondering why some dancers are simply captivating and others are great, but… not so interesting to watch or dance with. Here are a few insights thus far.

1. We are an art form: Yes, dancing is about fun and expression, but it is also an art. The whole package – the movement, the outfit, the shoes (if you’ve seen tango done in dance sneakers you know what I mean), the hair, the body’s physique, the lines and shapes we create in our movement, even our facial expressions and attitudes. I love how ballroom, classical and modern dancers have perfected this concept. It seems that embracing dance as an art form changes how we dance – even socially. Beautiful aesthetics are always captivating for me.

At the end of the day, looks matter (that’s why they tan in Ballroom before a comp!). People flood to the ballet to see a beautiful body, in a flattering costume, moving gracefully and artistically. I don’t believe size rules out anyone here; but know how to move YOUR body and how to flatter it and showcase it beautifully in both movement and dress. People wouldn’t have cared about Jewel McGowan’s switches if she had been wearing cargo pants.

2. We are a storyteller: Some of my best dances are with guys who are actors. They understand how to tell a great story in a dance… They get into character and take me with them. Sometimes my partner eyes me like I am a morsel of buttered steak that he’s about to devour – and the next song he looks cold and furious and won’t look at me.

For me, captivating dancers are emotionally connected. And when that happens, a fascinating story begins unfolding. Whether we intend to or not, we are telling a story when we dance. Make it a good one. Make yourself vulnerable and express the energy you feel with your partner. Make eye contact. I never understand why people don’t look at each other when they dance. For me, it creates the impression of dancing together but not actually being together – so they seem disconnected from each other and the moment being shared. I use eye contact like spice; a dash here and there for emphasis. Eye contact is styling – use it!

3. We are in a relationship: The moment you say, “sure!” when someone asks you to dance, you have officially entered into a temporary relationship. So act like it. You wouldn’t enter a relationship and just do whatever you want with zero regard for the other person. In a respected relationship, no one truly wants to inflict pain, danger or embarrassment – or leave their partner feeling ignored or used. If you wouldn’t do it in a 5 year relationship, don’t do it in a 5 minute dance. We all deserve that respect, right?

I get tremendous insight in how someone operates in a relationship by how they dance. I can tell whether someone is a good communicator and a good listener by how they dance. Good partners are very in tune with what their partner is doing and expressing. They work in collaboration with one another… they assume joint responsibility for the experience. They expect nothing, but give everything. They listen more than they talk.

When the chemistry is good, my goal is to captivate my partner. I want my partner to be fascinated by the experience we are having. Sometimes a dance is not “just a dance”. We do that by fully entering the relationship and letting ourselves connect with vulnerability, openness and respect for our partner. I don’t want to be a “pole dancer” who treats my lead like he is nothing more than a pole holding me up while I do whatever I want.

What captivates me most is when I see two dancers who are utterly captivating to one another. If they are telling a fantastic, dynamic story (or conversation) in addition to being fully lost in their relationship with one another, they have won my heart. For total perfection, make the entire experience an art form with attention to all the visual details.

THEN we have a experience that captivates me at my very soul – and inspires me to pursue that in my own dancing.

young beautiful dancer posing on a studio background

credit: istockphoto

Vulnerability Through Tennis Skirts

Years ago, there was a trend among swing and blues dancers that made everyone look like great dancers. Baggy pants. Those loose, flowy pants hid the legs and most of the feet and magically made our dancing look super clean and smooth. All was good until Bud stopped me and said, “Can you wear tighter pants next week? We can’t see what your legs or feet are doing.”

That comment changed everything for me. The following week, I did wear fitted pants. And it was like being totally unmasked on that dance floor. Tight pants meant that I couldn’t hide my mistakes. I actually had to focus on making sure my lines and movements were super clean (they weren’t). My footwork now had to be precise (it wasn’t) – otherwise, everyone would know I wasn’t really as good as I looked under those baggy pants (I wasn’t).

I became a better dancer after I stopped hiding under my outfits. 

Today, I often wear tennis skirts for dancing. It’s perfect. The shorts are built in. It’s athletic wear and super comfy. AND they show off my entire leg – which means that I can’t hide anything. It motivates me to strive to dance beautifully, with precision and mindfulness because I can see exactly what I’m doing and so can everyone else.

It’s kind of like knowing that if you are going to be naked, you better look damn good, so you work harder. That’s what the tennis skirts do for me. It motivates me to look good because I have nothing to mask my mistakes or sloppiness. Which is precisely what baggy pants did for me; it allowed me to get sloppy without me realizing it. They gave me delusions of competence.

So be a little more naked. Be a little more vulnerable. Allow yourself (and others, especially if working with an instructor or are teaching) to see what you are actually doing. Personally, I was surprised and humbled. But now, I love being unmasked in this way. I’m comfortable with this vulnerability. And that alone has made a massive difference for me as a dancer.

That perfection partly comes from her being able to see precisely what every part of her body is doing. Stunning!

I suspect that perfection partly comes from her being able to see precisely what every part of her body is doing. Stunning! (istockphoto.com)

Sometimes a dance is “not just a dance”

I was approached at a dance last week by a guy who was ecstatic to see me. He said still remembered a dance we shared 8 years ago; he even recalled the exact song. Later that night, I was reminded by a friend that he too has never forgotten the first dance he had with me. He remembers all the details of that dance even though it was ten years ago. It still sticks with him.

I was baffled. Why did these memories stick with these guys after all these years? This is when I realized that sometimes a dance isn’t just a dance. Sometimes it’s an experience. And we don’t forget experiences. We forget events, encounters, conversations and situations – but an experience sticks with you.

So I began teasing apart what makes a dance an experience – and not just another dance…

  • Being fully engaged in the relationship with my partner (every song evokes a relationship dynamic)
  • Building a rich, dynamic and captivating story 
  • Jointly channelling the energy of the music and merging with my partner in doing so
  • Unconditionally embracing and enjoying my partner throughout the entire song
  • Showing that we are “in this together” – We are sharing responsibility for the entire dance, protecting each other, seamlessly covering for each other’s mistakes, etc.
  • Being raw and authentic; letting them see what I really feel in my soul (and experiencing what is in theirs)
  • Actively listening to each other, honoring each person’s contributions to the conversation and building upon them. Dancing is about communication, not just movement and personal expression.

Basically, it’s about connecting in ways that go beyond what occurs in a typical dance. I don’t think anyone wants to be forgettable. And yet, most of what we do in life has become easily dismissed from history of our lives. Why? I think it’s because we hesitate to truly connect on anything beyond a superficial level. We play it safe – but nothing interesting ever happens in that arena.

A lot of us struggle to connect at the deeper levels in dancing. Sustaining eye contact in a dance can be extremely uncomfortable for most people, so that level of connection doesn’t get experienced for many dancers. Emotional connection and storytelling is generally avoided unless you are performing – and even then, it is oftentimes so phony that it feels utterly vapid. The richness of real connection is crucial! Watch professional dancers perform; they look at each other with intense and raw emotion. It’s part of what makes the dance so captivating and connected.

I don’t want to be forgettable. Not every dance will be an amazing experience because that depends on how richly both dancers are willing to connect. It depends a lot on how vulnerable we are willing to be with one another. But when the potential is there, I aspire to immerse myself fully in order to create experiences that people (including me) will never forget. That’s why I dance. I dance to evoke connection that touches the heart and soul.

But this doesn’t stop with dancing. I can apply these very same principles in all my relationships, endeavors and interactions. Being fully engaged, actively listening and unconditionally embracing what is before me are principles I can apply throughout my life. But dancing lets me do practice these secrets of life to amazing music in the arms of dear friends. 🙂

iStock Photo: 23626404

iStock Photo: 23626404

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